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June 16, 2006, Newsletter Issue #29: Detox with Exercise

1

Tip of the Week

Exercise including walking is a great way to help remove toxins from your body. By picking up the pace you get a good cardiovascular workout, which improves your blood circulation, helps alleviate pain and reduce swelling. As we all know, exercise is not only a great natural detox solution, but is good for your overall health for disease prevention.



2

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