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Your skin is your body's first defense against daily toxins. Your skin has more daily contact with toxins than any other organ in your body. Your skin is constantly exposed to chemicals such as environmental chemicals and chemicals in soaps, lotions, ointments, and creams. Damage from the sun slows skin detoxification, as well as cleaning and detergent chemicals. Therefore, it is most important to detoxify your skin. An effective way to do this is to use Shu li Detox Foot Pouches and use saunas or exercise regularly.